หน้าหนังสือทั้งหมด

Embracing Meditation for Stress Relief
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Embracing Meditation for Stress Relief
Wisdom problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems."> My name is Paul Silasangvaro (Pentecost). I am 62 years old and I live in America. Eight
Paul Silasangvaro, a 62-year-old American, shares his experience attending a meditation program in Azusa, California, to alleviate work-related stress. Initially unsure about meditation, he found it b
The True Purposes of the Five Rooms in Life
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The True Purposes of the Five Rooms in Life
The True Purposes of the Five Rooms in Life Room | Purpose(s) Bedroom | To build up courage by | 1) doing good deeds | 2) practicing Right View Bathroom | To build up vitality Kitchen | To build up
เนื้อหาอธิบายถึงห้องทั้งห้าห้องในชีวิตและวัตถุประสงค์ของแต่ละห้อง ซึ่งมีความสำคัญต่อการเติบโตส่วนบุคคลและการสร้างนิสัยที่ดี โดยห้องนอนช่วยเสริมสร้างความกล้าหาญ ห้องน้ำช่วยเพิ่มพลังชีวิต ห้องครัวเพิ่มพ
Youths and the Future of World Peace
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Youths and the Future of World Peace
Youths and the Future of World Peace Luang Phaw Dhammajayo pays special attention to resolving youths’ problems since they are the future of the world. World peace is definitely out of reach if our n
Luang Phaw Dhammajayo emphasizes the importance of addressing the issues faced by youth, who are pivotal to the future of world peace. He believes that if the upcoming generation is inclined toward ne
Dhamma for Laypersons: Building a Stable Family
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Dhamma for Laypersons: Building a Stable Family
Although the solution is not simple, that does not mean there is no path to correct and prevent them from occurring. If each person realizes what the heart of the family is and everyone takes the best
The solution to family dilemmas is found in understanding the heart of the family and the teachings of the Buddha. Dhamma for Laypersons comprises four core principles: truthfulness, self-control, end
Understanding the True Essence of Marriage
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Understanding the True Essence of Marriage
own personal desires, and the husband and wife do not combine their incomes from the beginning, that means that one is preparing go one's separate way from the start because neither person is thinking
The text discusses the misconceptions surrounding marriage, highlighting the need for couples to prioritize mutual support and understanding over personal desires. It stresses that marriage entails si
Cultivating Mindfulness through Eyes and Ears
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Cultivating Mindfulness through Eyes and Ears
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, “Don’t look at things you aren’t supposed to see. Don’t look for trouble. Don’t
This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a
Wisdom for Marriage: Ten Suggestions from a Father to His Daughter
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Wisdom for Marriage: Ten Suggestions from a Father to His Daughter
When they reached Magadha, which was 112 kilometers from the capital of Kosol, Tanachai asked King Pasantikosol, "The city is small and I have a large number of retinue with me. It will be inconvenien
As Lady Visakha prepares for marriage, her father imparts important lessons on maintaining family dignity and relationships. He advises her to keep family matters private, not to bring external issues
The Importance of Quality and Time Management in Raising Children
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The Importance of Quality and Time Management in Raising Children
A person that maintains quality tries his best to deliver the best results in everything he does. He has a clear understanding of what constitutes high quality and how it can be achieved. When he work
บทความนี้เน้นความสำคัญของการสอนคุณภาพและการจัดการเวลาให้กับเด็กๆ เพื่อให้พวกเขาเข้าใจความสำคัญของการทำงานอย่างมีคุณภาพและมีประสิทธิภาพ การมีเคารพต่อการศึกษาและผู้อื่นเป็นรากฐานที่สำคัญสำหรับการพัฒนาคุ
Teaching Children Time Management for Better Academic Performance
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Teaching Children Time Management for Better Academic Performance
Parents must teach children when to use the internet or to watch television. The key is to not let them sleep late. If the children sleep late, they will not want to get up in the morning, causing par
Parents are urged to teach their children when to use the internet and watch television to foster better habits. A case study of an English professor demonstrates how setting a rule for screen time le
Understanding True Education and the Role of Kilesa
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Understanding True Education and the Role of Kilesa
to refrain from involvement with bad company by keeping the company of true friends and fulfilling other's duty towards each other. TRUE EDUCATION Education is, in fact, to explore ourselves and find
การศึกษาที่แท้จริงคือการสำรวจตัวเองและเข้าใจข้อบกพร่องของเรา การศึกษาเพื่อแก้ไขการกระทำที่ไม่ดีและสร้างกรรมดีช่วยให้ลดทุกข์ในชีวิตได้ โดยมีการจัดการที่เหมาะสมเพื่อยกระดับศีลธรรมและความรับผิดชอบในสังคม
The Sacred Formulas of Luang Phaw Wat Paknam
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The Sacred Formulas of Luang Phaw Wat Paknam
For example, if there were statements about constructing a Dhamma Hall or a monk's shelter soon, then this must happen. In short, the temple must produce results as soon as it can. Thus, the first sa
บทเรียนจากหลวงพ่อวัดปากน้ำเน้นความสะอาด ความขยันในการสอนธรรม และการฝึกสมาธิเป็นสูตรศักดิ์สิทธิ์ในการสร้างวัด การสอนธรรมแก่ผู้มีศรัทธา รวมถึงการฝึกสมาธิเพื่อเข้าถึงนิโรธและการสิ้นสุดของกิเลส ถือเป็นแนว
Challenges of U.S. Democracy Promotion in the Middle East
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Challenges of U.S. Democracy Promotion in the Middle East
There has been no successful democratic revolution in any Middle Eastern country. Instead, the democratic openings advocated and supported by the United States have either led to sectarian division or
This text discusses the lack of successful democratic revolutions in the Middle East, largely due to U.S. policies that have often led to sectarian division and the empowerment of Islamist groups. It
Dealing With the New Middle East
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Dealing With the New Middle East
Dealing With the New Middle East The Bush administration's attempt to shape a new Middle East has been a major factor in the emergence of the new and extremely problematic realities we have discussed
The Bush administration's policies have complicated the realities in the Middle East. A new approach is needed, prioritizing diplomacy and a clear understanding of U.S. limits in the region. Confronta
ข้อควรระวังในการโพสต์บนโซเชียลมีเดีย
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ข้อควรระวังในการโพสต์บนโซเชียลมีเดีย
ห้ามลูกเรือโพสต์รูปที่เสี่ยงเสียทางอินเตอร์เน็ตอย่างเด็ดขาด ที่ไม่ควรโพสต์อย่างยิ่งคือภาพวิวของตัวเอง อาการกิริยาที่ภาพยืน ภาพนู้นน้อยน่ะ เราอาจรู้สึกว่านี้เรารู้สึกว่านี้ดีเลยอยากโชว์รูปให้เพื่อนๆ ขอ
ในบทความนี้กล่าวถึงข้อควรระวังที่ลูกเรือควรทราบในการโพสต์รูปภาพหรือข้อความบนโซเชียลมีเดีย โดยเน้นถึงความสำคัญของการไม่แชร์ข้อมูลส่วนตัว และความเสี่ยงที่อาจเกิดขึ้นจากการโพสต์ การแบ่งปันข้อมูลส่วนตัว อ
Five Aspects of Personal Development
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Five Aspects of Personal Development
Suzanne Jeffrey medicine? There are five aspects to this. The first, as I just said, is quantity. How much do we have? If we have too much, then we are spoiled and careless with our things, and we be
เนื้อหานี้กล่าวถึงห้าแง่มุมสำคัญในการพัฒนาตนเอง ได้แก่ จำนวน (หากมีมากเกินไปอาจทำให้เราหยาบกระด้าง, หากมีน้อยเกินไปอาจทำให้เราโลภ) คุณภาพ (พิจารณาคุณภาพของสิ่งที่เรามี เช่น อาหาร การศึกษา) เทคนิค (วิธ
The Connection Between Meditation, Nutrition, and Our Existence
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The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy
The Personal Journey of Overcoming Defilements
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The Personal Journey of Overcoming Defilements
Suzanne Jeffrey Defilements are individual, so getting rid of defilements is a personal journey. But we, as teachers, can help if we teach students good habits. Defilements can force the mind to thin
Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a critical crisis in life. Individuals begin with ignorance a
Understanding Karma and Human Behavior
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Understanding Karma and Human Behavior
Introduction of our actions having brought this suffering of disharmony into our lives and seek to address the causes that are creating and accumulating bad karma. And our accumulated karma designate
This text delves into the impact of our actions on accumulating karma and the subsequent effects on our lives and rebirth. It outlines the ten bodily conditions we face as we navigate life and the nec
Understanding Education and Its Impact on Society
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Understanding Education and Its Impact on Society
Suzanne Jeffrey "Look at the difficulties within animals. You need to meditate to find out, to truly understand, that animals are humans who are trying to break free. In order to do this, you need to
This text discusses the importance of education in shaping moral behavior and societal change. It emphasizes that to change the world, individuals must first change themselves and adhere to the four p
Benefits of Movement and Exercise Post-Meditation
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Benefits of Movement and Exercise Post-Meditation
When one sits still for a long period, as is required by meditation, one's internal organs are constricted, and this can cause digestive problems. Therefore, one must train oneself to move around afte
Sitting still for prolonged periods during meditation can lead to constriction of internal organs, causing digestive problems. It is essential to move around after meditation to restore circulation. M